Sunday, October 4, 2009

Awakening Through the Chakras

I feel so good this morning! Thanks to this CD:


Music and Meditations for Balancing the Body's Energy Centers

I just have to share this with you. Give the guided meditation a try. If you aren't ready for that yet, I think you'll enjoy the music. It's very soothing and yet invigorating... it makes you feel so good!!!

Guided Meditation - Anodea Judith
Waking - Glen Valez (base/root chakra)
Cosmic Flow - Maneesh de Moor (sacral chakra)
Mirrors - Glen Valez (solar plexus chakra)
Heart Sutra - Wah! (heart chakra)
Under the Wings of Blessing - Nawang Khechog (throat chakra)
Prana - Craig Kirkland & Shaman's Dream (brow chakra)
Samadhi - Shaman's Dream (crown chakra)

Available for one week for your listening pleasure. :) Buy the CD or the CD & book set from One Spirit.

If you are interested but unfamiliar, click the links to learn more about Kundalini yoga and the Chakras at Wikipedia. Also, Kundalini Awakening: A Gentle Guide to Chakra Activation and Spiritual Growth by John Selby and Kundalini Tantra by Swami Satyananda are two of my favorite books.
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6 comments:

  1. gr8 to c my very dear friend happy...i need those positive vibes now badly as i was also down a bit..so that's it lisa..keep your cheers..thanks for your good words..

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  2. Cool. I like the one DVD you sent me. I just wish I was more disciplined. I'll give this one a try too.

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  3. Ramesh, awww your comments always bring a smile to my face. You're such a good blog friend; I am blessed. Wishing you a wonderful week. Namaste

    Johnny, this is more meditative, not as hard as the DVD I sent you. Even if you just sit and listen to it and do nothing, you'll get some great benefits. I'm so glad you are back home and visiting my blog again! xoxoxo

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  4. I love guided meditations! Thanks for the recommendation, I want this!

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  5. Nice posting. Do you know about these chakra books?

    http://www.YogaVidya.com/freepdfs.html

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  6. I have owned this for over a year and I must say I Love This!. Its is the most relevant CD I have tried.. I end up in a trance and don't realise I am hearing the music til the end..I 'wake' refreshed and clear. Thanks You Namaste xx

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And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. - Anais Nin

So, speak your mind. I appreciate you very much! Namaste

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